怎樣保持健康英語作文范文（帶翻譯）（通用10篇）
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怎樣保持健康英語作文帶翻譯 1
What is the most important thing in the world? I think it is health.
You can take away our money house car or even our clothes and we can survive. But if our health was taken away we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily I usually avoid eating food high in fat like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
Whats more I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly I can keep my body at a proper weight and keep healthy. By spending time with my friends I can keep my mind as well as my body happy. These things sound easy to do but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
世界上最重要的事情是什么?我認為這是健康。
你可以拿走我們的錢、房子、汽車甚至我們的衣服我們可以生存。但是如果我們的健康被帶走了我們肯定會死。這就是為什么我們總是盡量吃健康的方式定期鍛煉。
為了吃得健康我通常避免吃高脂肪的食物比如炸薯條或甜點。我也很少吃肉。我吃很多的蔬菜和富含維他命的新鮮水果。
每天做運動有助于我們建立一個強壯的身體。有規(guī)律的運動是我們保持身體健康的一個重要組成部分。
更重要的是我認為朋友是一個人的.健康的重要組成部分。許多研究表明人們廣泛的社會聯(lián)系生病比那些不。我總是感覺更好當我與朋友比當我獨自一人。當我和我的朋友我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友笑了起來。
通過合理的飲食和規(guī)律性的運動我可以保持我的身體在一個適當?shù)捏w重和保持健康。通過花時間與我的朋友我可以讓我的心靈以及身體開心。這些東西聽起來容易做但沒有多少人可以管理他們。我認為堅強的意志是必要的如果我們想要保持健康。
怎樣保持健康英語作文帶翻譯 2
As we all know health is very important for everyone . Without health it’s more difficult for us to enjoy a happy life. However in our life not everyone can have a healthy lifestyle.
To be healthy we should take proper exercise and have a balanced diet. Besides having a scientific timetable is also very necessary. In addition we’d better develop some good habits in our daily life and keep away from alcohol and drugs. What’s more as students we should not be addicted to addictive computer games which will distract us from study.
In a word it’s a good idea for us to keep fit. Only in this way can we live a positive life.
我們都知道健康對每個人來說都是非常重要的。沒有健康我們難以享受幸福的生活。然而在我們的生活中不是每個人都能有一個健康的生活方式。
健康我們應該適當?shù)腻憻捄途怙嬍?。除此之外有一個科學的時間表也是非常必要的。此外我們最好養(yǎng)成一些好的.習慣在我們的日常生活遠離酒精和毒品。更重要的是作為學生我們不應該沉迷于電腦游戲上癮這將使我們遠離學習。
總之這對我們來說是一個好主意來保持健康。只有用這種方法我們才能過著積極的生活。
怎樣保持健康英語作文帶翻譯 3
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
正如我們所知，保持健康對我們很重要。但我們應該做些什么來保持健康？首先，我們應該早起。
我們應該吃健康的食物，多喝水，多做運動。食物給我們能量。做運動可以讓我們堅強。第二，我們應該經(jīng)常換衣服，勤洗手，保持空氣新鮮，干凈和做房子清潔常常阻止細菌進入我們的身體。
你不應該留長指甲。最后，我們應該馬上去看醫(yī)生，如果我們感覺不好。
怎樣保持健康英語作文帶翻譯 4
A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.
This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.
Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.
一個健康的身體是非常重要的我們每一個人。當你生病了，你覺得在你的全身疼痛，沒有精力去工作;和你唯一要做的就是躺在床上。當你身體健康，你可以吃得好，睡得好，快樂地唱又跳，做所有的'事情你喜歡享受生活。
該方法使我們適應變化。在早上，你可以早起，到戶外，呼吸新鮮空氣，鍛煉身體。跑步和游泳是非常有助于保持一個合適的。如果你是一個忙碌的人，沒有特殊的分配時間做這些事，還有一些有用的方法強身健體。最簡單的方法就是步行，而不是騎自行車或乘公共汽車到你的辦公室。您還必須采取例行身體檢查注冊。你的醫(yī)生會知道你的身體狀況最清楚，他會給你最寶貴的意見，以保持身體健康。你應該總是試圖讓自己快樂。如果你覺得不滿意，可以吃得好，睡得好，和你的身體肯定會在一個良好的條件。
健康是最寶貴的財產(chǎn)一人在他的生命的期望。千方百計保持身體健康是我的意見，人誰不想生活在這個美麗的世界快樂的生活。
怎樣保持健康英語作文帶翻譯 5
As we all know, healthy is very important to everybody.But do you really know how to stay healthy?
Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
譯文
我們都知道，健康對每個人來說都很重要。但是你知道該如何保持健康嗎?
這里有一些實用的建議。首先，我們應該做運動，如果有時間的話。例如，我們可以在暑假的時候去游泳，或者晚飯后去散步。做運動讓我們的身體更強壯更健康。第二，我們應該吃更多的.蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康，我們的身體會更棒。我希望每個人都有個強壯和健康的身體。
怎樣保持健康英語作文帶翻譯 6
My father is a doctor. In 2003, he took an active part in the battle against SARS.
He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.
My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.
翻譯：
我的父親是一位醫(yī)生。2003年，他積極投身于抗擊非典的戰(zhàn)斗。
他說，我們不必害怕患上疾病。如果我們有良好的生活習慣，我們就可以遠離疾病了。
我父親和我喜歡晨跑。我們打開窗戶，使房間里的`空氣干凈，清爽。我們飯前洗手。我們有健康的食品和飲料。我們不會隨地吐痰。他告訴我們不要過度勞累，因為太多的工作會讓我們過于勞累這樣就會很容易得病。
怎樣保持健康英語作文帶翻譯 7
If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food ―― more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.
We should not throw litter about, keep long fingernails and smoke, etc. It’s also very important.
如果我們要保持身體健康，我們必須有一個良好的習慣。我們應該早睡、早起，每天至少睡八個小時。做更多的運動，如散步，游泳，玩球等。我們應該吃健康的`食物――更多的水果和蔬菜，少吃肉。如果你感覺不舒服，你最好馬上去看醫(yī)生。我們應該飯前洗手、喝足夠的開水的每一天。這對我們的健康是必要的。
我們不應該亂扔垃圾，留長指甲和煙霧，等它也是非常重要的。
怎樣保持健康英語作文帶翻譯 8
Here are some suggestions to keep should keep a good a good mood can make us healthy and should have enough sleep every t stay up late at night and get up early in the should develop a good eating habit,namely eating more fresh fruits and green vegetables,less meat and no junk sure that eat at regular addition,we should change our clothes as the season goes.
What’s more,when we are at home,we should open the windows to keep the air but not least,do the exercise every day to strengthen our please pay attention to these points,keeping a healthy body.
這里有一些保持健康的建議。保持良好的心情可以讓我們保持健康，每天應該有足夠的睡眠。不要熬夜早起。應該養(yǎng)成良好的飲食習慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不要吃垃圾食品。此外，我們應該隨著季節(jié)的'推移換衣服。
更重要的是，當我們在家的時候，我們應該打開窗戶來保持空氣流通，但同樣重要的是每天做運動來增強我們的體質。請注意這些要點，保持健康的身體。
怎樣保持健康英語作文帶翻譯 9
As the saying goes,“health ishappiness”,people are becoming increasingly aware of the importance of health people have various ways to keep my point of the view,I consent that doing some exercise every day is the best way to stay healthy.
People should never ignore the effect exercise has on exercise can release our pressure and reduce our we are doing some exercise,we will find that wewill not concern more about these unpleased things and be full of spirit doing exercise,we usually find that we will becalmer and have idea to deal with some exercise isbeneficial of our mental exercise regularly is good for retaining body the saying goes,“l(fā)ife lies in movement”,doing exercise every day will be conducive to keep our body and mental active and keep us from exercise is a good way to keep track with others and develop our ability in dealing with interpersonal touching with others,we can understand ourselves better.
Therefore,I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.
俗話說，“健康即快樂”，人們越來越意識到健康的重要性。人們有各種各樣的方法來保持我的觀點，我同意每天做一些運動是保持健康的.最佳方式。
人們永遠不應該忽視運動對運動的影響，運動可以釋放我們的壓力，減少我們的壓力。當我們做一些運動時，我們會發(fā)現(xiàn)我們不會更關心這些不愉快的事情，而是充滿精神地做運動，我們通常會發(fā)現(xiàn)我們會更冷靜，有想法地處理一些運動有利于我們的心理鍛煉有利于保持身體健康。俗話說，“生命在于運動”，每天鍛煉有助于保持我們的身心活躍，讓我們遠離運動。這是一種與他人保持聯(lián)系的好方法，培養(yǎng)我們處理人際交往的能力，我們可以更好地了解自己。
因此，我贊成鍛煉是保持健康的最佳方式，因為我們可以從鍛煉中獲得很多好處。
怎樣保持健康英語作文帶翻譯 10
What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.
That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.
Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
世界上最重要的事情是什么？我認為這是健康。你可以拿走我們的錢、房子、汽車，甚至我們的衣服，我們才能生存。但如果我們的健康被剝奪，我們肯定會死。
這就是為什么我們總是努力以健康的方式飲食并定期鍛煉。為了吃得健康，我通常避免吃高脂肪的食物，比如炸薯條或餅干。我也很少吃肉。我吃了很多富含維生素的蔬菜和新鮮水果。每天鍛煉有助于我們強健體魄。定期鍛煉是保持健康的重要組成部分。更重要的是，我認為朋友是一個人健康的重要組成部分。許多研究表明，社交廣泛的人比不社交的人生病的次數(shù)少。與朋友在一起時，我總是比獨自一人時感覺更好。當我和朋友在一起時，我總是笑。
笑也是健康的'重要組成部分。我喜歡和朋友們一起笑。通過合理飲食和定期鍛煉，我可以保持適當?shù)捏w重，保持健康。通過與朋友共度時光，我可以讓我的身心都保持快樂。這些事情聽起來很容易做到，但很少有人能做到。我認為，如果我們想保持健康，堅強的意志是必要的。
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